Instructor’s Corner – Simplify Your Life

“It’s not the daily increase but daily decrease. Hack away at the unessential.”

“If you spend too much time thinking about a thing, you’ll never get it done.”

Simplify Your Life to Improve Your Life

If you want to improve your life then it’s tempting to want to add more. One problem with this may be that you don’t really have the time or energy to do more though. And so your efforts to improve become short-lived.

Adding more and more just creates more ...

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Effort – Are You Trying Your Hardest?

Effort

“Are you trying your hardest?”

It may seem like you hear this question a lot, especially from certain people. Your coaches, teachers, instructors and parents want to know whether you are trying your hardest to accomplish the tasks in front of you. They want you to measure your effort. Are you working as hard as you can, or are you working hard enough to stay out of trouble? Giving 100% of our effort is just one way to show ...

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Re-invent Yourself Daily

Life unfolds. Each and every day we awake to an opportunity for re-invention. The wonder of the whole adventure is that we get to do a “re-take” on who we are, each and every day. We are not our past; the past is simply a name for the series of paths and choices we made to arrive here in the present. We ARE exactly who we continue to CHOOSE to be.

A lot of people leap at ...

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Get Past Your Resolution Road Blocks

The New Year is creeping up, and it’s that time of year where the words ‘New Year’ are always followed closely by ‘Resolution’. One of the most common New Year Resolutions out there is weight loss. Although every resolution is unique, most of them share one commonality; almost everybody sets one & almost everybody fails. There are a multitude of reasons why we don’t succeed when it comes to fulfilling our resolutions. So what can we do about it? Listed ...

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