Self defence for women in Edmonton

Self Defense for Women and Men

Build confidence and learn to protect yourself

Spirit Taekwondo’s martial arts classes all include methods to promote self defense. Whether you take part in taekwondo, kickboxing or other martial arts classes, you’ll build confidence and learn techniques to keep you and your family safe.

Below are a few of Spirit Taekwondo's programs that include self-defence. See what suits you and then download the "Free Class" coupon and try it out!